Learn with Debasish and Sova

  A s a parent, you want your child to grow up healthy and strong. One of the best ways to ensure this is by encouraging healthy eating habits from a young age. However, getting kids to eat their veggies and other nutritious foods can be a challenge. Here are 5 fun and easy ways to encourage healthy eating habits for kids:   Make healthy foods fun: Kids are more likely to eat healthy foods if they're presented in a fun and engaging way. Cut fruits and vegetables into fun shapes, create colorful fruit and vegetable skewers, and use cookie cutters to make fun sandwiches. Involve your kids in meal planning and preparation: Kids are more likely to eat foods that they have helped to prepare. Let your child pick out a healthy recipe to make for dinner, and let them help with simple tasks like measuring ingredients or stirring the pot. Offer healthy snacks: Keep a variety of healthy snacks on hand, such as cut-up veggies, fruit, and whole-grain crackers. Make it easy for your child to cho